how to find it, keep it, and let it go Jay Shetty creator text bibliography Self-help publications. Self-help publications. nyu London Thorsons / Harper Collins Publishers 2023 2023 monographic eng

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"Instead of presenting love as an ethereal concept or a collection of clichés, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love better than ever before. He shares insights on how to win or lose together, how to define love, and why you don't break in a break-up. Inspired by Vedic wisdom and modern science, he tackles the entire relationship cycle, from first dates to moving in together to breaking up and starting over. And he shows us how to avoid falling for false promises and unfulfilling partners"-- Introduction -- Part 1: Solitude. Rule 1: Let yourself be alone ; Rule 2: Don't ignore your karma ; Love letter to yourself ; Meditation for solitude -- Part 2: Compatibility. Rule 3: Define love before you think it, feel it, or say it ; Rule 4: Your partner is your guru ; Rule 5: Purpose comes first ; Love letter to your partner ; Meditation for compatibility -- Part 3: Healing. Rule 6: Win or lose together ; Rule 7: You don't break in a breakup ; Love letter to help you heal ; Meditation to heal through love -- Part 4: Connection. Rule 8: Love again and again ; Love letter to the world ; Meditation to connect. adult Jay Shetty. Includes bibliographical references (pages 275-294) and index. Love Interpersonal relations Man-woman relationships FAMILY & RELATIONSHIPS / Love & Romance SELF-HELP / Personal Growth / Happiness FAMILY & RELATIONSHIPS / Marriage & Long-Term Relationships Interpersonal relations Love Man-woman relationships 152.41 JAY/E 99780008602949 221026