TY  - BOOK
AU  - Rubin,Gretchen
TI  - Better than before
SN  - 9781444769012
PY  - 2015///
CY  - London
PB  - Hodder & Stoughton
KW  - Habit
KW  - Change (Psychology)
KW  - SELF-HELP / Personal Growth / General
KW  - SELF-HELP / Personal Growth / Success
KW  - SELF-HELP / Personal Growth / Happiness
N1  - What I learned about making and breaking habits - to sleep more, quit sugar, procrastinate less and generally build a happier life
ER  -