Rubin, Gretchen. <br/><br/>
Better than before / 
Gretchen Rubin. 
 - London :  Hodder & Stoughton,  2015. 
<br/><br/> What I learned about making and breaking habits - to sleep more, quit sugar, procrastinate less and generally build a happier life 
<br/><br/><label>ISBN: </label>9781444769012 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Habit.<br/>Change (Psychology)<br/>SELF-HELP / Personal Growth / General.<br/>SELF-HELP / Personal Growth / Success.<br/>SELF-HELP / Personal Growth / Happiness.